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A Holy Hour gives us the opportunity to honor Our Lord's request and place ourselves before Him. We join our own prayers, works, joys, and sufferings with His and "by the mercies of God, present [our] bodies as a living sacrifice, holy and acceptable to God, which is [our] spiritual worship" (Romans 12:1).
How to Make a Holy Hour gives us suggestions on how to make a Holy Hour.
At once meditative and catechetical, The Heart of Catholic Prayer dissects the Our Father and the Hail Mary line by line in a journey into the Church's deep tradition of prayer.