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Lent: The Promise of Prayer, Fasting, and Almsgiving shows us how to be a good "Catholic" during Lent, explaining and giving examples. Included are the Church Guidelines for Fasting and Abstinence. There are also suggestions on how to pray during Lent, why Fasting is good for you, and how "to give" during Lent.
For a non-reproducible PDF of this pamphlet, click here. The PDF is meant for review only and should not be reproduced in any form.